CREAMY COLE SLAW vs CHICK PEA SALAD
Nutrition comparison per 100 g serving
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CREAMY COLE SLAW wins in 6 out of 11 nutrient categories
CREAMY COLE SLAW: 6
vs
CHICK PEA SALAD: 4
(1 ties)
Overview
| Nutrient | CREAMY COLE SLAW | CHICK PEA SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 327 cal | |
| Protein | 1 g | 7.1 g | |
| Carbs | 20 g | 55.8 g | |
| Fat | 11 g | 8.9 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COLE SLAW | CHICK PEA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CREAMY COLE SLAW | CHICK PEA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 470 MG | 281 MG |