CREAMY COLE SLAW vs ALBACORE TUNA SALAD
Nutrition comparison per 100 g serving
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CREAMY COLE SLAW wins in 5 out of 10 nutrient categories
CREAMY COLE SLAW: 5
vs
ALBACORE TUNA SALAD: 4
(1 ties)
Overview
| Nutrient | CREAMY COLE SLAW | ALBACORE TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 250 cal | |
| Protein | 1 g | 12 g | |
| Carbs | 20 g | 7 g | |
| Fat | 11 g | 19 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY COLE SLAW | ALBACORE TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 20 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 212 MG | 170 MG | |
| Sodium, Na | 470 MG | 540 MG |