CREAMY COCONUT FRUIT BARS vs SUNDAE ICE CREAM CUPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY COCONUT FRUIT BARS: 4
vs
SUNDAE ICE CREAM CUPS: 4
(3 ties)
Overview
| Nutrient | CREAMY COCONUT FRUIT BARS | SUNDAE ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 155 cal | 204 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 22.5 g | 22.5 g | |
| Fat | 5.6 g | 10.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COCONUT FRUIT BARS | SUNDAE ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY COCONUT FRUIT BARS | SUNDAE ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 49 MG | 71 MG |