CREAMY COCONUT FRUIT BARS vs FLAVORED VANILLA GELATO
Nutrition comparison per 100 g serving
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CREAMY COCONUT FRUIT BARS wins in 7 out of 11 nutrient categories
CREAMY COCONUT FRUIT BARS: 7
vs
FLAVORED VANILLA GELATO: 1
(3 ties)
Overview
| Nutrient | CREAMY COCONUT FRUIT BARS | FLAVORED VANILLA GELATO | Winner |
|---|---|---|---|
| Calories | 155 cal | 200 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 22.5 g | 27.1 g | |
| Fat | 5.6 g | 10 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COCONUT FRUIT BARS | FLAVORED VANILLA GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY COCONUT FRUIT BARS | FLAVORED VANILLA GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 49 MG | 29 MG |