CREAMY COCONUT CURRY vs CHORIZO ORGANIC VEGAN CRUMBLES
Nutrition comparison per 100 g serving
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CHORIZO ORGANIC VEGAN CRUMBLES wins in 6 out of 11 nutrient categories
CREAMY COCONUT CURRY: 3
vs
CHORIZO ORGANIC VEGAN CRUMBLES: 6
(2 ties)
Overview
| Nutrient | CREAMY COCONUT CURRY | CHORIZO ORGANIC VEGAN CRUMBLES | Winner |
|---|---|---|---|
| Calories | 63 cal | 255 cal | |
| Protein | 1.4 g | 7.3 g | |
| Carbs | 7.0 g | 27.3 g | |
| Fat | 3.2 g | 12.7 g | |
| Fiber | 2.1 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COCONUT CURRY | CHORIZO ORGANIC VEGAN CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY COCONUT CURRY | CHORIZO ORGANIC VEGAN CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 169 MG | 291 MG |