CREAMY CLASSIC CHICKPEA BUTTER PEANUT-FREE SPREAD vs MANNA BUTTER NUT MEDLEY ROASTED
Nutrition comparison per 100 g serving
Ad 468x60
MANNA BUTTER NUT MEDLEY ROASTED wins in 5 out of 11 nutrient categories
CREAMY CLASSIC CHICKPEA BUTTER PEANUT-FREE SPREAD: 4
vs
MANNA BUTTER NUT MEDLEY ROASTED: 5
(2 ties)
Overview
| Nutrient | CREAMY CLASSIC CHICKPEA BUTTER PEANUT-FREE SPREAD | MANNA BUTTER NUT MEDLEY ROASTED | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 15.6 g | 17.9 g | |
| Carbs | 43.8 g | 21.4 g | |
| Fat | 34.4 g | 53.6 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CLASSIC CHICKPEA BUTTER PEANUT-FREE SPREAD | MANNA BUTTER NUT MEDLEY ROASTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CLASSIC CHICKPEA BUTTER PEANUT-FREE SPREAD | MANNA BUTTER NUT MEDLEY ROASTED | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 143 MG | |
| Iron, Fe | 4.4 MG | 5.1 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 109 MG | 339 MG |