CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 225 cal | |
| Protein | 4.8 g | 3.9 g | |
| Carbs | 30.7 g | 25.5 g | |
| Fat | 6.5 g | 12.8 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 98 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 105 MG | 44 MG |