CREAMY CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
CREAMY CHOCOLATE: 4
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CREAMY CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 540 cal | |
| Protein | 8 g | 6 g | |
| Carbs | 56 g | 50 g | |
| Fat | 36 g | 34 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 56 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 396 MG | 360 MG | |
| Sodium, Na | 60 MG | 0 MG |