CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN vs ASIAN MEALS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN: 5
vs
ASIAN MEALS: 5
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN | ASIAN MEALS | Winner |
|---|---|---|---|
| Calories | 118 cal | 219 cal | |
| Protein | 4.5 g | 5.7 g | |
| Carbs | 8.2 g | 42.9 g | |
| Fat | 7.8 g | 1.9 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN | ASIAN MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN | ASIAN MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 351 MG | 314 MG |