CREAMY CHICKEN & WILD RICE SOUP vs FARMHOUSE CHOWDER
Nutrition comparison per 100 g serving
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FARMHOUSE CHOWDER wins in 6 out of 11 nutrient categories
CREAMY CHICKEN & WILD RICE SOUP: 4
vs
FARMHOUSE CHOWDER: 6
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN & WILD RICE SOUP | FARMHOUSE CHOWDER | Winner |
|---|---|---|---|
| Calories | 93 cal | 349 cal | |
| Protein | 3.5 g | 18.6 g | |
| Carbs | 8.8 g | 67.4 g | |
| Fat | 4.9 g | 2.3 g | |
| Fiber | 0.4 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN & WILD RICE SOUP | FARMHOUSE CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 41.9 MG |
Minerals
| Mineral | CREAMY CHICKEN & WILD RICE SOUP | FARMHOUSE CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 93 MG | |
| Iron, Fe | 0.5 MG | 4.2 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 344 MG | 58 MG |