CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN vs SHRIMP & KALE PICCATA
Nutrition comparison per 100 g serving
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CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN wins in 7 out of 10 nutrient categories
CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN: 7
vs
SHRIMP & KALE PICCATA: 2
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN | SHRIMP & KALE PICCATA | Winner |
|---|---|---|---|
| Calories | 91 cal | 125 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 7.7 g | 12.6 g | |
| Fat | 3.9 g | 5.9 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN | SHRIMP & KALE PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.7 MG |
Minerals
| Mineral | CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN | SHRIMP & KALE PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 463 MG | 212 MG |