CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN vs SALMON PICCATA
Nutrition comparison per 100 g serving
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CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN wins in 6 out of 10 nutrient categories
CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN: 6
vs
SALMON PICCATA: 0
(4 ties)
Overview
| Nutrient | CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN | SALMON PICCATA | Winner |
|---|---|---|---|
| Calories | 91 cal | 138 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 7.7 g | 11.7 g | |
| Fat | 3.9 g | 7.4 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN | SALMON PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN | SALMON PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 463 MG | 212 MG |