CREAMY CHICKEN SAUSAGE GNOCCHI BAKE WITH TOMATOES & CRISPY PANKO TOPPING KIT vs LEMON & CAPER TILAPIA WITH ROASTED RED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY CHICKEN SAUSAGE GNOCCHI BAKE WITH TOMATOES & CRISPY PANKO TOPPING KIT: 5
vs
LEMON & CAPER TILAPIA WITH ROASTED RED POTATOES: 5
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN SAUSAGE GNOCCHI BAKE WITH TOMATOES & CRISPY PANKO TOPPING KIT | LEMON & CAPER TILAPIA WITH ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calories | 191 cal | 88 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 15.0 g | 8.5 g | |
| Fat | 10.5 g | 3.2 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN SAUSAGE GNOCCHI BAKE WITH TOMATOES & CRISPY PANKO TOPPING KIT | LEMON & CAPER TILAPIA WITH ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CREAMY CHICKEN SAUSAGE GNOCCHI BAKE WITH TOMATOES & CRISPY PANKO TOPPING KIT | LEMON & CAPER TILAPIA WITH ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 526 MG | 278 MG |