CREAMY CHICKEN & NOODLES vs SHEPHERD'S PIE
Nutrition comparison per 100 g serving
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SHEPHERD'S PIE wins in 5 out of 10 nutrient categories
CREAMY CHICKEN & NOODLES: 4
vs
SHEPHERD'S PIE: 5
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN & NOODLES | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 86 cal | 70 cal | |
| Protein | 5.4 g | 2.2 g | |
| Carbs | 8.1 g | 11.9 g | |
| Fat | 3.2 g | 1.8 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN & NOODLES | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 4 MG |
Minerals
| Mineral | CREAMY CHICKEN & NOODLES | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 323 MG | 260 MG |