CREAMY CHICKEN FLAVORED SOUP MIX vs SPLIT PEA WITH HAM SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT PEA WITH HAM SOUP wins in 7 out of 10 nutrient categories
CREAMY CHICKEN FLAVORED SOUP MIX: 2
vs
SPLIT PEA WITH HAM SOUP: 7
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN FLAVORED SOUP MIX | SPLIT PEA WITH HAM SOUP | Winner |
|---|---|---|---|
| Calories | 439 cal | 94 cal | |
| Protein | 4.9 g | 6.1 g | |
| Carbs | 65.9 g | 12.7 g | |
| Fat | 17.1 g | 2.0 g | |
| Fiber | 2.4 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN FLAVORED SOUP MIX | SPLIT PEA WITH HAM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CREAMY CHICKEN FLAVORED SOUP MIX | SPLIT PEA WITH HAM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 1,878 MG | 286 MG |