CREAMY CHICKEN FLAVORED SOUP MIX vs SOUP, BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
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SOUP, BUTTERNUT SQUASH wins in 5 out of 10 nutrient categories
CREAMY CHICKEN FLAVORED SOUP MIX: 4
vs
SOUP, BUTTERNUT SQUASH: 5
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN FLAVORED SOUP MIX | SOUP, BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 439 cal | 75 cal | |
| Protein | 4.9 g | 0.8 g | |
| Carbs | 65.9 g | 12.0 g | |
| Fat | 17.1 g | 3.3 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN FLAVORED SOUP MIX | SOUP, BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.9 MG |
Minerals
| Mineral | CREAMY CHICKEN FLAVORED SOUP MIX | SOUP, BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 1,878 MG | 129 MG |