CREAMY CHICKEN FLAVORED SOUP MIX vs MULLIGATAWNY SOUP
Nutrition comparison per 100 g serving
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MULLIGATAWNY SOUP wins in 7 out of 10 nutrient categories
CREAMY CHICKEN FLAVORED SOUP MIX: 2
vs
MULLIGATAWNY SOUP: 7
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN FLAVORED SOUP MIX | MULLIGATAWNY SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 130 cal | |
| Protein | 6.3 g | 6 g | |
| Carbs | 56.3 g | 22 g | |
| Fat | 6.3 g | 2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN FLAVORED SOUP MIX | MULLIGATAWNY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CREAMY CHICKEN FLAVORED SOUP MIX | MULLIGATAWNY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 600 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 5,062 MG | 1,358 MG |