CREAMY CHICKEN & DUMPLINGS TENDER CHICKEN BREAST AND DUMPLINGS WITH VEGETABLES IN A CREAMY STEW SAUCE BOWL vs PROTEIN ZESTY CAJUN
Nutrition comparison per 100 g serving
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PROTEIN ZESTY CAJUN wins in 5 out of 11 nutrient categories
CREAMY CHICKEN & DUMPLINGS TENDER CHICKEN BREAST AND DUMPLINGS WITH VEGETABLES IN A CREAMY STEW SAUCE BOWL: 4
vs
PROTEIN ZESTY CAJUN: 5
(2 ties)
Overview
| Nutrient | CREAMY CHICKEN & DUMPLINGS TENDER CHICKEN BREAST AND DUMPLINGS WITH VEGETABLES IN A CREAMY STEW SAUCE BOWL | PROTEIN ZESTY CAJUN | Winner |
|---|---|---|---|
| Calories | 109 cal | 128 cal | |
| Protein | 5.9 g | 6.4 g | |
| Carbs | 11.5 g | 22.1 g | |
| Fat | 4.1 g | 1.6 g | |
| Fiber | 0.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN & DUMPLINGS TENDER CHICKEN BREAST AND DUMPLINGS WITH VEGETABLES IN A CREAMY STEW SAUCE BOWL | PROTEIN ZESTY CAJUN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CHICKEN & DUMPLINGS TENDER CHICKEN BREAST AND DUMPLINGS WITH VEGETABLES IN A CREAMY STEW SAUCE BOWL | PROTEIN ZESTY CAJUN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 229 MG | 247 MG | |
| Sodium, Na | 409 MG | 391 MG |