CREAMY CHICKEN & DUMPLING SOUP WITH GARDEN VEGETABLES vs BROCCOLI & CHEESE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY CHICKEN & DUMPLING SOUP WITH GARDEN VEGETABLES wins in 6 out of 12 nutrient categories
CREAMY CHICKEN & DUMPLING SOUP WITH GARDEN VEGETABLES: 6
vs
BROCCOLI & CHEESE SOUP: 4
(2 ties)
Overview
| Nutrient | CREAMY CHICKEN & DUMPLING SOUP WITH GARDEN VEGETABLES | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 77 cal | 131 cal | |
| Protein | 3.7 g | 4.5 g | |
| Carbs | 7.5 g | 5.7 g | |
| Fat | 3.5 g | 9.4 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN & DUMPLING SOUP WITH GARDEN VEGETABLES | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG | |
| Vitamin D (D2 + D3) | 198 UG | 0 UG |
Minerals
| Mineral | CREAMY CHICKEN & DUMPLING SOUP WITH GARDEN VEGETABLES | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 143 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 335 MG | 306 MG |