CREAMY CHICKEN AND WILD RICE SOUP WITH WHITE MEAT CHICKEN TENDER WHITE MEAT CHICKEN AND WILD RICE WITH CARROTS vs LOW SODIUM BORSCHT
Nutrition comparison per 100 g serving
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LOW SODIUM BORSCHT wins in 6 out of 11 nutrient categories
CREAMY CHICKEN AND WILD RICE SOUP WITH WHITE MEAT CHICKEN TENDER WHITE MEAT CHICKEN AND WILD RICE WITH CARROTS: 3
vs
LOW SODIUM BORSCHT: 6
(2 ties)
Overview
| Nutrient | CREAMY CHICKEN AND WILD RICE SOUP WITH WHITE MEAT CHICKEN TENDER WHITE MEAT CHICKEN AND WILD RICE WITH CARROTS | LOW SODIUM BORSCHT | Winner |
|---|---|---|---|
| Calories | 131 cal | 1,000 cal | |
| Protein | 4.5 g | 12.5 g | |
| Carbs | 7.4 g | 250 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 0.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN AND WILD RICE SOUP WITH WHITE MEAT CHICKEN TENDER WHITE MEAT CHICKEN AND WILD RICE WITH CARROTS | LOW SODIUM BORSCHT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CHICKEN AND WILD RICE SOUP WITH WHITE MEAT CHICKEN TENDER WHITE MEAT CHICKEN AND WILD RICE WITH CARROTS | LOW SODIUM BORSCHT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 188 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 127 MG | 1,375 MG | |
| Sodium, Na | 363 MG | 500 MG |