CREAMY CHICKEN AND MUSHROOM ORGANIC SOUP vs VEGETARIAN CHILI ORGANIC SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI ORGANIC SOUP wins in 8 out of 11 nutrient categories
CREAMY CHICKEN AND MUSHROOM ORGANIC SOUP: 1
vs
VEGETARIAN CHILI ORGANIC SOUP: 8
(2 ties)
Overview
| Nutrient | CREAMY CHICKEN AND MUSHROOM ORGANIC SOUP | VEGETARIAN CHILI ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 82 cal | 73 cal | |
| Protein | 3.7 g | 3.7 g | Tie |
| Carbs | 6.5 g | 13.9 g | |
| Fat | 4.9 g | 0.2 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN AND MUSHROOM ORGANIC SOUP | VEGETARIAN CHILI ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CREAMY CHICKEN AND MUSHROOM ORGANIC SOUP | VEGETARIAN CHILI ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 127 MG | 220 MG | |
| Sodium, Na | 208 MG | 253 MG |