CREAMY CHEDDAR-STYLE SEMI-SOFT CHEESE SINGLE SNACKS vs LIGHT RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY CHEDDAR-STYLE SEMI-SOFT CHEESE SINGLE SNACKS wins in 6 out of 12 nutrient categories
CREAMY CHEDDAR-STYLE SEMI-SOFT CHEESE SINGLE SNACKS: 6
vs
LIGHT RICOTTA CHEESE: 2
(4 ties)
Overview
| Nutrient | CREAMY CHEDDAR-STYLE SEMI-SOFT CHEESE SINGLE SNACKS | LIGHT RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 97 cal | |
| Protein | 23.8 g | 11.3 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 23.8 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHEDDAR-STYLE SEMI-SOFT CHEESE SINGLE SNACKS | LIGHT RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CHEDDAR-STYLE SEMI-SOFT CHEESE SINGLE SNACKS | LIGHT RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 762 MG | 161 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 571 MG | 242 MG |