CREAMY CHEDDAR RICE vs RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES wins in 7 out of 10 nutrient categories
CREAMY CHEDDAR RICE: 2
vs
RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES: 7
(1 ties)
Overview
| Nutrient | CREAMY CHEDDAR RICE | RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES | Winner |
|---|---|---|---|
| Calories | 368 cal | 356 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 77.2 g | 77.8 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY CHEDDAR RICE | RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 4.4 MG | |
| Potassium, K | 209 MG | 351 MG | |
| Sodium, Na | 1,088 MG | 12,756 MG |