CREAMY CHEDDAR RESTAURANTE STYLE DIP vs PUMPKIN GOAT CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY CHEDDAR RESTAURANTE STYLE DIP: 3
vs
PUMPKIN GOAT CHEESE: 3
(5 ties)
Overview
| Nutrient | CREAMY CHEDDAR RESTAURANTE STYLE DIP | PUMPKIN GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 141 cal | 250 cal | |
| Protein | 3.1 g | 14.3 g | |
| Carbs | 12.5 g | 3.6 g | |
| Fat | 9.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHEDDAR RESTAURANTE STYLE DIP | PUMPKIN GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CHEDDAR RESTAURANTE STYLE DIP | PUMPKIN GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 875 MG | 250 MG |