CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX vs RAVIOLI
Nutrition comparison per 100 g serving
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CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX wins in 5 out of 11 nutrient categories
CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX: 5
vs
RAVIOLI: 4
(2 ties)
Overview
| Nutrient | CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 279 cal | 259 cal | |
| Protein | 9.3 g | 8.6 g | |
| Carbs | 46.5 g | 43.9 g | |
| Fat | 5.2 g | 7.1 g | |
| Fiber | 3.5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 581 MG | 510 MG |