CREAMY CAULIFLOWER PARMESAN SOUP vs WYE RIVER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CREAMY CAULIFLOWER PARMESAN SOUP: 5
vs
WYE RIVER: 5
(1 ties)
Overview
| Nutrient | CREAMY CAULIFLOWER PARMESAN SOUP | WYE RIVER | Winner |
|---|---|---|---|
| Calories | 95 cal | 37 cal | |
| Protein | 3.5 g | 0.4 g | |
| Carbs | 4.6 g | 3.7 g | |
| Fat | 7.1 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CAULIFLOWER PARMESAN SOUP | WYE RIVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CREAMY CAULIFLOWER PARMESAN SOUP | WYE RIVER | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 1.1 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 401 MG | 355 MG |