CREAMY CAULIFLOWER PARMESAN SOUP vs BEEF BONE BROTH
Nutrition comparison per 100 g serving
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CREAMY CAULIFLOWER PARMESAN SOUP wins in 5 out of 11 nutrient categories
CREAMY CAULIFLOWER PARMESAN SOUP: 5
vs
BEEF BONE BROTH: 4
(2 ties)
Overview
| Nutrient | CREAMY CAULIFLOWER PARMESAN SOUP | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 95 cal | 19 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 4.6 g | 0.4 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CAULIFLOWER PARMESAN SOUP | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CAULIFLOWER PARMESAN SOUP | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 4 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 46 MG | 22 MG | |
| Sodium, Na | 401 MG | 238 MG |