CREAMY CASHEW BUTTER vs CREAMY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER SPREAD wins in 9 out of 11 nutrient categories
CREAMY CASHEW BUTTER: 1
vs
CREAMY PEANUT BUTTER SPREAD: 9
(1 ties)
Overview
| Nutrient | CREAMY CASHEW BUTTER | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 576 cal | |
| Protein | 15.6 g | 21.2 g | |
| Carbs | 31.3 g | 24.2 g | |
| Fat | 50 g | 48.5 g | |
| Fiber | 3.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CASHEW BUTTER | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.2 MG |
Minerals
| Mineral | CREAMY CASHEW BUTTER | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 55 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 625 MG | 585 MG | |
| Sodium, Na | 0 MG | 242 MG |