CREAMY CASHEW BUTTER vs COCOA PEANUT BUTTER
Nutrition comparison per 100 g serving
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COCOA PEANUT BUTTER wins in 5 out of 10 nutrient categories
CREAMY CASHEW BUTTER: 3
vs
COCOA PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | CREAMY CASHEW BUTTER | COCOA PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 529 cal | |
| Protein | 12.5 g | 20.6 g | |
| Carbs | 31.3 g | 29.4 g | |
| Fat | 50 g | 41.2 g | |
| Fiber | 3.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CASHEW BUTTER | COCOA PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CASHEW BUTTER | COCOA PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 59 MG | |
| Iron, Fe | 5.6 MG | 4.2 MG | |
| Sodium, Na | 203 MG | 191 MG |