CREAMY CARBONARA HEARTS OF PALM PASTA & SPIRALIZED VEGETABLES IN A CREAMY CARBANARA SAUCE WITH UNCURED BACON vs ITALIAN BAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CREAMY CARBONARA HEARTS OF PALM PASTA & SPIRALIZED VEGETABLES IN A CREAMY CARBANARA SAUCE WITH UNCURED BACON: 5
vs
ITALIAN BAKE: 5
(1 ties)
Overview
| Nutrient | CREAMY CARBONARA HEARTS OF PALM PASTA & SPIRALIZED VEGETABLES IN A CREAMY CARBANARA SAUCE WITH UNCURED BACON | ITALIAN BAKE | Winner |
|---|---|---|---|
| Calories | 118 cal | 91 cal | |
| Protein | 7.5 g | 4.6 g | |
| Carbs | 5.9 g | 10.1 g | |
| Fat | 7.1 g | 4.0 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CARBONARA HEARTS OF PALM PASTA & SPIRALIZED VEGETABLES IN A CREAMY CARBANARA SAUCE WITH UNCURED BACON | ITALIAN BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CREAMY CARBONARA HEARTS OF PALM PASTA & SPIRALIZED VEGETABLES IN A CREAMY CARBANARA SAUCE WITH UNCURED BACON | ITALIAN BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 101 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 306 MG | 303 MG |