CREAMY CARAMEL WITH PEANUTS GOURMET POPCORN vs PREMIUM ORCHARD
Nutrition comparison per 100 g serving
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PREMIUM ORCHARD wins in 6 out of 10 nutrient categories
CREAMY CARAMEL WITH PEANUTS GOURMET POPCORN: 2
vs
PREMIUM ORCHARD: 6
(2 ties)
Overview
| Nutrient | CREAMY CARAMEL WITH PEANUTS GOURMET POPCORN | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calories | 500 cal | 418 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 72.5 g | 42.9 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CARAMEL WITH PEANUTS GOURMET POPCORN | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CARAMEL WITH PEANUTS GOURMET POPCORN | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 350 MG | 193 MG |