CREAMY CAJUN STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY vs NUTRIENT DENSE VEGETARIAN TEFF MACARONI & CHEESE SUPERFOOD
Nutrition comparison per 100 g serving
Ad 468x60
NUTRIENT DENSE VEGETARIAN TEFF MACARONI & CHEESE SUPERFOOD wins in 10 out of 14 nutrient categories
CREAMY CAJUN STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY: 3
vs
NUTRIENT DENSE VEGETARIAN TEFF MACARONI & CHEESE SUPERFOOD: 10
(1 ties)
Overview
| Nutrient | CREAMY CAJUN STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY | NUTRIENT DENSE VEGETARIAN TEFF MACARONI & CHEESE SUPERFOOD | Winner |
|---|---|---|---|
| Calories | 141 cal | 124 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 16.2 g | 15.2 g | |
| Fat | 5.4 g | 4.8 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CAJUN STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY | NUTRIENT DENSE VEGETARIAN TEFF MACARONI & CHEESE SUPERFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | CREAMY CAJUN STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY | NUTRIENT DENSE VEGETARIAN TEFF MACARONI & CHEESE SUPERFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 89 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 303 MG | 220 MG | |
| Zinc, Zn | 0 MG | 2.8 MG |