CREAMY CAJUN STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY vs CHICKEN PARMIGIANA
Nutrition comparison per 100 g serving
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CHICKEN PARMIGIANA wins in 5 out of 10 nutrient categories
CREAMY CAJUN STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY: 4
vs
CHICKEN PARMIGIANA: 5
(1 ties)
Overview
| Nutrient | CREAMY CAJUN STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY | CHICKEN PARMIGIANA | Winner |
|---|---|---|---|
| Calories | 141 cal | 173 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 16.2 g | 32.7 g | |
| Fat | 5.4 g | 2.0 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CAJUN STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY | CHICKEN PARMIGIANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 12.2 MG |
Minerals
| Mineral | CREAMY CAJUN STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY | CHICKEN PARMIGIANA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 41 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 303 MG | 520 MG |