CREAMY CAJUN-STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY vs STEAK BLACK BEAN
Nutrition comparison per 100 g serving
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CREAMY CAJUN-STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY wins in 5 out of 10 nutrient categories
CREAMY CAJUN-STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY: 5
vs
STEAK BLACK BEAN: 4
(1 ties)
Overview
| Nutrient | CREAMY CAJUN-STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY | STEAK BLACK BEAN | Winner |
|---|---|---|---|
| Calories | 138 cal | 136 cal | |
| Protein | 7.4 g | 5.7 g | |
| Carbs | 15.9 g | 18.1 g | |
| Fat | 5.3 g | 4.9 g | |
| Fiber | 0.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CAJUN-STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY | STEAK BLACK BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 11.3 MG |
Minerals
| Mineral | CREAMY CAJUN-STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY | STEAK BLACK BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 323 MG | 272 MG |