CREAMY BUTTERNUT SQUASH ORGANIC SOUP vs FRANKIE V'S KITCHEN
Nutrition comparison per 100 g serving
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FRANKIE V'S KITCHEN wins in 8 out of 10 nutrient categories
CREAMY BUTTERNUT SQUASH ORGANIC SOUP: 1
vs
FRANKIE V'S KITCHEN: 8
(1 ties)
Overview
| Nutrient | CREAMY BUTTERNUT SQUASH ORGANIC SOUP | FRANKIE V'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 76 cal | 35 cal | |
| Protein | 0.4 g | 0.9 g | |
| Carbs | 7.6 g | 5.7 g | |
| Fat | 4.8 g | 1.5 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BUTTERNUT SQUASH ORGANIC SOUP | FRANKIE V'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | CREAMY BUTTERNUT SQUASH ORGANIC SOUP | FRANKIE V'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 268 MG | 141 MG |