CREAMY BUTTERNUT SQUASH APPLE RADICALLY DELICIOUS SOUP vs TRADITIONAL SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY BUTTERNUT SQUASH APPLE RADICALLY DELICIOUS SOUP: 5
vs
TRADITIONAL SOUP: 5
(1 ties)
Overview
| Nutrient | CREAMY BUTTERNUT SQUASH APPLE RADICALLY DELICIOUS SOUP | TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calories | 30 cal | 37 cal | |
| Protein | 0.4 g | 3.7 g | |
| Carbs | 6.9 g | 4.1 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BUTTERNUT SQUASH APPLE RADICALLY DELICIOUS SOUP | TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CREAMY BUTTERNUT SQUASH APPLE RADICALLY DELICIOUS SOUP | TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 147 MG | 400 MG |