CREAMY BROWN RICE HOT CEREAL vs RASPBERRY DRAGON FRUIT VIBRANT OATS
Nutrition comparison per 100 g serving
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RASPBERRY DRAGON FRUIT VIBRANT OATS wins in 7 out of 10 nutrient categories
CREAMY BROWN RICE HOT CEREAL: 2
vs
RASPBERRY DRAGON FRUIT VIBRANT OATS: 7
(1 ties)
Overview
| Nutrient | CREAMY BROWN RICE HOT CEREAL | RASPBERRY DRAGON FRUIT VIBRANT OATS | Winner |
|---|---|---|---|
| Calories | 375 cal | 404 cal | |
| Protein | 7.5 g | 12.3 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 1.3 g | 10.5 g | |
| Fiber | 2.5 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY BROWN RICE HOT CEREAL | RASPBERRY DRAGON FRUIT VIBRANT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 60 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 272 MG | 309 MG | |
| Sodium, Na | 0 MG | 298 MG |