CREAMY BRIE SOFT-RIPENED GOAT CHEESE vs CHEESE SPREAD SMOKED GOUDA
Nutrition comparison per 100 g serving
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CREAMY BRIE SOFT-RIPENED GOAT CHEESE wins in 5 out of 12 nutrient categories
CREAMY BRIE SOFT-RIPENED GOAT CHEESE: 5
vs
CHEESE SPREAD SMOKED GOUDA: 4
(3 ties)
Overview
| Nutrient | CREAMY BRIE SOFT-RIPENED GOAT CHEESE | CHEESE SPREAD SMOKED GOUDA | Winner |
|---|---|---|---|
| Calories | 250 cal | 367 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BRIE SOFT-RIPENED GOAT CHEESE | CHEESE SPREAD SMOKED GOUDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY BRIE SOFT-RIPENED GOAT CHEESE | CHEESE SPREAD SMOKED GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 200 MG | |
| Iron, Fe | 0 MG | 15 MG | |
| Potassium, K | 129 MG | 50 MG | |
| Sodium, Na | 607 MG | 500 MG |