CREAMY BLUE CHEESE DRESSING vs YUZU PONZU
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAMY BLUE CHEESE DRESSING: 3
vs
YUZU PONZU: 3
(4 ties)
Overview
| Nutrient | CREAMY BLUE CHEESE DRESSING | YUZU PONZU | Winner |
|---|---|---|---|
| Calories | 517 cal | 67 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 3.5 g | 13.3 g | |
| Fat | 51.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BLUE CHEESE DRESSING | YUZU PONZU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY BLUE CHEESE DRESSING | YUZU PONZU | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 862 MG | 3,400 MG |