CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE vs WILD ALASKAN SALMON BAKE
Nutrition comparison per 100 g serving
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CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE wins in 5 out of 11 nutrient categories
CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE: 5
vs
WILD ALASKAN SALMON BAKE: 4
(2 ties)
Overview
| Nutrient | CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE | WILD ALASKAN SALMON BAKE | Winner |
|---|---|---|---|
| Calories | 108 cal | 106 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 16.7 g | 13.2 g | |
| Fat | 1.5 g | 3.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE | WILD ALASKAN SALMON BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE | WILD ALASKAN SALMON BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 317 MG | 123 MG |