CREAMY BACON & PARMESAN PASTA WITH BROCCOLI MEAL KIT vs ORGANIC WHITE BEAN KALE & MILLET SOUP
Nutrition comparison per 100 g serving
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CREAMY BACON & PARMESAN PASTA WITH BROCCOLI MEAL KIT wins in 5 out of 10 nutrient categories
CREAMY BACON & PARMESAN PASTA WITH BROCCOLI MEAL KIT: 5
vs
ORGANIC WHITE BEAN KALE & MILLET SOUP: 4
(1 ties)
Overview
| Nutrient | CREAMY BACON & PARMESAN PASTA WITH BROCCOLI MEAL KIT | ORGANIC WHITE BEAN KALE & MILLET SOUP | Winner |
|---|---|---|---|
| Calories | 310 cal | 53 cal | |
| Protein | 17.6 g | 4.1 g | |
| Carbs | 25.2 g | 7.4 g | |
| Fat | 15.5 g | 1.2 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY BACON & PARMESAN PASTA WITH BROCCOLI MEAL KIT | ORGANIC WHITE BEAN KALE & MILLET SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 209 MG | 41 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 583 MG | 176 MG |