CREAMY AVOCADO RANCH DRESSING vs AIOLI DIP + SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY AVOCADO RANCH DRESSING wins in 7 out of 11 nutrient categories
CREAMY AVOCADO RANCH DRESSING: 7
vs
AIOLI DIP + SPREAD: 1
(3 ties)
Overview
| Nutrient | CREAMY AVOCADO RANCH DRESSING | AIOLI DIP + SPREAD | Winner |
|---|---|---|---|
| Calories | 117 cal | 321 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 10 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY AVOCADO RANCH DRESSING | AIOLI DIP + SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY AVOCADO RANCH DRESSING | AIOLI DIP + SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 450 MG | 536 MG |