CREAMY ALFREDO vs THREE-CHEESE ROTINI PASTA IN A RICH THREE-CHEESE SAUCE
Nutrition comparison per 100 g serving
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CREAMY ALFREDO wins in 7 out of 14 nutrient categories
CREAMY ALFREDO: 7
vs
THREE-CHEESE ROTINI PASTA IN A RICH THREE-CHEESE SAUCE: 5
(2 ties)
Overview
| Nutrient | CREAMY ALFREDO | THREE-CHEESE ROTINI PASTA IN A RICH THREE-CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 356 cal | 386 cal | |
| Protein | 20 g | 11.4 g | |
| Carbs | 65.6 g | 67.1 g | |
| Fat | 1.7 g | 8.0 g | |
| Fiber | 5.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALFREDO | THREE-CHEESE ROTINI PASTA IN A RICH THREE-CHEESE SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ALFREDO | THREE-CHEESE ROTINI PASTA IN A RICH THREE-CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 114 MG | |
| Iron, Fe | 4.7 MG | 2.1 MG | |
| Potassium, K | 700 MG | 420 MG | |
| Sodium, Na | 478 MG | 1,148 MG |