CREAMY AGED CHEDDAR BACON VARIETY SPREADABLE CHEESE WEDGES vs LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT COTTAGE CHEESE wins in 5 out of 11 nutrient categories
CREAMY AGED CHEDDAR BACON VARIETY SPREADABLE CHEESE WEDGES: 3
vs
LOWFAT COTTAGE CHEESE: 5
(3 ties)
Overview
| Nutrient | CREAMY AGED CHEDDAR BACON VARIETY SPREADABLE CHEESE WEDGES | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 82 cal | |
| Protein | 10.5 g | 10.9 g | |
| Carbs | 5.3 g | 4.6 g | |
| Fat | 7.9 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY AGED CHEDDAR BACON VARIETY SPREADABLE CHEESE WEDGES | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 8 UG | 0 UG |
Minerals
| Mineral | CREAMY AGED CHEDDAR BACON VARIETY SPREADABLE CHEESE WEDGES | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 73 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 789 MG | 391 MG |