CREAMED SPINACH WITH PARMESAN SAUCE vs BEEF & CHEESE BURRITOS
Nutrition comparison per 100 g serving
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CREAMED SPINACH WITH PARMESAN SAUCE wins in 6 out of 11 nutrient categories
CREAMED SPINACH WITH PARMESAN SAUCE: 6
vs
BEEF & CHEESE BURRITOS: 4
(1 ties)
Overview
| Nutrient | CREAMED SPINACH WITH PARMESAN SAUCE | BEEF & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Calories | 94 cal | 248 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 5.3 g | 28.3 g | |
| Fat | 6.5 g | 11.5 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMED SPINACH WITH PARMESAN SAUCE | BEEF & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CREAMED SPINACH WITH PARMESAN SAUCE | BEEF & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 294 MG | 336 MG |