CREAMED SPINACH vs EXTREME BACON PREMIUM SMOKY BACON
Nutrition comparison per 100 g serving
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CREAMED SPINACH wins in 6 out of 11 nutrient categories
CREAMED SPINACH: 6
vs
EXTREME BACON PREMIUM SMOKY BACON: 4
(1 ties)
Overview
| Nutrient | CREAMED SPINACH | EXTREME BACON PREMIUM SMOKY BACON | Winner |
|---|---|---|---|
| Calories | 191 cal | 305 cal | |
| Protein | 3.6 g | 14.6 g | |
| Carbs | 4.6 g | 21.2 g | |
| Fat | 16.4 g | 17.9 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMED SPINACH | EXTREME BACON PREMIUM SMOKY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CREAMED SPINACH | EXTREME BACON PREMIUM SMOKY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 179 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 309 MG | 1 MG |