CREAMED CHIPPED BEEF vs CREAM CHEESE JALAPENO MINIS
Nutrition comparison per 100 g serving
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CREAMED CHIPPED BEEF wins in 5 out of 10 nutrient categories
CREAMED CHIPPED BEEF: 5
vs
CREAM CHEESE JALAPENO MINIS: 3
(2 ties)
Overview
| Nutrient | CREAMED CHIPPED BEEF | CREAM CHEESE JALAPENO MINIS | Winner |
|---|---|---|---|
| Calories | 144 cal | 314 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 7.2 g | 25.6 g | |
| Fat | 8.8 g | 22.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMED CHIPPED BEEF | CREAM CHEESE JALAPENO MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMED CHIPPED BEEF | CREAM CHEESE JALAPENO MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 93 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 552 MG | 721 MG |