CREAM WAFERS vs DARK CHOCOLATE MACAROON
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE MACAROON wins in 9 out of 11 nutrient categories
CREAM WAFERS: 1
vs
DARK CHOCOLATE MACAROON: 9
(1 ties)
Overview
| Nutrient | CREAM WAFERS | DARK CHOCOLATE MACAROON | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 32 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM WAFERS | DARK CHOCOLATE MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CREAM WAFERS | DARK CHOCOLATE MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 140 MG | 167 MG |