CREAM WAFER COOKIES vs MINT CHOCOLATE CHIP COOKIE SANDWICH
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP COOKIE SANDWICH wins in 5 out of 11 nutrient categories
CREAM WAFER COOKIES: 2
vs
MINT CHOCOLATE CHIP COOKIE SANDWICH: 5
(4 ties)
Overview
| Nutrient | CREAM WAFER COOKIES | MINT CHOCOLATE CHIP COOKIE SANDWICH | Winner |
|---|---|---|---|
| Calories | 516 cal | 412 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 71.0 g | 64.7 g | |
| Fat | 22.6 g | 14.7 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM WAFER COOKIES | MINT CHOCOLATE CHIP COOKIE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM WAFER COOKIES | MINT CHOCOLATE CHIP COOKIE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 294 MG |