CREAM TOP VANILLA ORGANIC YOGURT vs 0% NONFAT GREEK YOGURT WITH FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
CREAM TOP VANILLA ORGANIC YOGURT wins in 6 out of 11 nutrient categories
CREAM TOP VANILLA ORGANIC YOGURT: 6
vs
0% NONFAT GREEK YOGURT WITH FRUIT: 2
(3 ties)
Overview
| Nutrient | CREAM TOP VANILLA ORGANIC YOGURT | 0% NONFAT GREEK YOGURT WITH FRUIT | Winner |
|---|---|---|---|
| Calories | 65 cal | 80 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 5.9 g | 12.7 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM TOP VANILLA ORGANIC YOGURT | 0% NONFAT GREEK YOGURT WITH FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM TOP VANILLA ORGANIC YOGURT | 0% NONFAT GREEK YOGURT WITH FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 47 MG | 30 MG |